As the weather warms up, there’s nothing quite like a cool, refreshing treat to beat the heat. Ice cream is often a go-to for many, but what if you could enjoy a version that not only satisfies your sweet tooth but also nourishes your body? Today, I’m thrilled to share my latest creation: Mint, Avocado, and Celery Ice Cream. This unique blend of flavors offers a deliciously creamy and refreshing dessert that’s packed with nutrients!
The Inspiration Behind the Recipe
When I first experimented with this recipe, I wanted to create something unconventional yet delightful. I’ve always loved the bright, invigorating taste of mint, and combining it with creamy avocado and crunchy celery seemed like a fun challenge. The result is a refreshing dessert that surprises the palate and offers a unique twist on traditional ice cream.
Ingredients (Serves 2)
- 1 ripe avocado: Avocados are not just for guacamole! They provide healthy fats, fiber, and a smooth texture that makes this ice cream incredibly creamy. Plus, they’re rich in vitamins and minerals, making them a fantastic addition to any dish.
- 2 celery sticks: Celery adds a crisp, refreshing flavor and a subtle crunch to the ice cream. It’s hydrating and low in calories, making it a perfect ingredient for a light dessert. Its unique taste complements the other flavors beautifully.
- 1 frozen banana: Using a frozen banana not only sweetens the ice cream naturally but also helps achieve that perfect ice cream texture. Bananas are a great source of potassium and add a hint of creaminess to the mix.
- 2 oz coconut cream: Coconut cream provides a rich and creamy base, enhancing the overall mouthfeel of the ice cream. It adds a delightful coconut flavor while keeping the recipe dairy-free, perfect for those following an AIP diet.
- 1.5 oz ice: The addition of ice helps to achieve the desired icy texture. It balances the creaminess and creates a refreshing sensation as you savor each spoonful.
- 1 tsp fresh mint leaves: Mint is the star of this recipe! It adds a vibrant, refreshing flavor that pairs beautifully with the other ingredients. Plus, it’s known for its digestive benefits and can provide a cooling effect on hot days.
Instructions
- Blend It Up: Start by adding all the ingredients—avocado, celery, frozen banana, coconut cream, ice, and mint leaves—into a blender. Blend on high until the mixture is smooth and creamy. You may need to pause and scrape down the sides to ensure everything is well combined. This step is crucial to achieving that velvety texture!
- Serve Immediately: For the best experience, enjoy your ice cream right after blending. The texture will be wonderfully creamy, and the flavors will be at their peak! Scoop it into bowls and garnish with extra mint leaves or a sprinkle of crushed celery for a pop of color and presentation.
- Storage Tip: If you happen to have leftovers (though I doubt it!), you can freeze the mixture in an airtight container. However, keep in mind that while it will still be delicious, freezing may alter the creamy texture slightly. When ready to enjoy, let it sit at room temperature for a few minutes to soften before scooping.
Why You’ll Love It
This Mint, Avocado, and Celery Ice Cream is a fantastic blend of flavors and textures. The creamy avocado and coconut cream create a luscious base, while the frozen banana adds natural sweetness without overpowering the other ingredients. The refreshing mint lifts the entire dish, making it a perfect treat for warm days.
Moreover, celery might seem like an unconventional ingredient in ice cream, but it adds a unique crunch and flavor that sets this dessert apart. It’s a great conversation starter and a way to sneak in some extra veggies!
Whether you’re enjoying it on a hot summer afternoon or as a unique dessert for your next gathering, this ice cream is sure to impress. Embrace the flavors of spring and summer with this delightful treat that celebrates freshness and health.
REFRESHING MINT, AVOCADO AND CELERY ICE CREAM
Course: DESERTS, Elimination PhaseCuisine: AmericanDifficulty: Easy2
servings5
minutes5
minutes220
kcalIndulge in this refreshing Mint, Avocado, and Celery Ice Cream, a unique blend of creamy avocado and crisp celery with a hint of fresh mint. Quick and easy to make, this dairy-free treat offers a nutritious twist on traditional ice cream, perfect for warm days or as a light dessert. Enjoy it immediately for the best texture and flavor!
Ingredients
1 ripe avocado
2 celery sticks
1 frozen banana
2 oz coconut cream
1.5 oz ice
1 tsp fresh mint leaves
Directions
- Add all ingredients to a blender.
- Blend on high until the mixture is smooth and creamy, scraping down the sides to ensure everything is well combined.
Notes
- Best Served Fresh: For optimal creaminess and flavor, enjoy the ice cream immediately after blending.
- Freezing Tip: While you can freeze the ice cream for later, be aware that it may lose some of its creamy texture. If frozen, let it sit at room temperature for a few minutes before serving to soften.
- Ingredient Substitutions: You can adjust the mint to your taste preference or use different herbs like basil for a unique twist.
- Flavor Variations: Consider adding a splash of lime or lemon juice for extra zing, or a bit of honey or maple syrup for added sweetness if desired.
- Storage: Store any leftovers in an airtight container in the freezer. It’s best consumed within a few days for optimal texture.
